Description
Best nutrient
| Haritaki | Terminalia chebula (Tender) | Pericarp |
Indications: To relieve constipation and to regularize bowel habits, internal warmth (to treat body heat).
Unlike other purgatives Terminalia chebula is a mild colon cleanser. Continuous usage will not harm the gastrointestinal system but, it helps in other ways by its antioxidant properties.
Dosage: 2 – 5 gram twice a day after food with warm water.
| Botanical Name | Terminalia chebula |
| English | Myrobalan |
| Telugu | Karakkaya |
| Malayalam | Katukka |
| Kannada | Alalekaayi |
| Sanskrit | Haritaki |
| Hindi | Hara |
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